Contact Pat to arrange a 1 Hour Distance Healing Session at nice quiet time that suits you.

• Sit or lie down in a comfortable place where you will not be disturbed.
• Close your eyes – make sure your phone is turned off!
• As you breathe IN, focus all your attention on the area of your body that you wish to heal.
• As you breathe OUT focus all your attention on the area of your body you wish to heal, then visualize all the pain, stress, anxiety leaving your body.

If you need to talk Pat will help, support and motivate you in every way on your healing journey.