News updates
Artane Mindfulness – Hosted by Pat Kelly
Every Monday 10am Artane Church, Gracefield Road, Artane. You are welcome to drop in, only a donation is required. Every Thursday 10am Artane/Coolock Resource Centre,
Stress can damage your health
If you are under stress all the time in your life you will continue to trigger the fight or flight response in your brain. This
What Anne learned from dealing with depression and suicidal thoughts
This is how Anne was feeling when she came to me in the suffering depression, I think she explains very the way she was feeling at that time, and it is probably the way that many people will identify with.
Article on stress, anxiety and depression in Image magazine
If you are reading this article and you are feeling stress, anxiety, panic attacks or even suicidal thoughts. I would like you to read
Links Between Stress and Health
Medical research shows that many physical and mental illnesses are stress related,and are the cause of such pains as back pain headaches, depression, chronic