I cannot thank Pat enough, he has helped me so much in so many aspects of my life. He is so Easy to talk to and such a kind hearted person. I’ve had anxiety for years and have found over the last year it had worsened to the point it was a challenge to do small things or leave the house along with anxiety I had back pain and dizzy spells. Pat has helped and encouraged me to get back driving sending me texts wishing me well , I now feel confident driving and have no dizzy spells, and my anxiety has improved so much and I am rebuilding my life with confidence and a positive outlook. I am still a work in progress and can’t wait to continue my sessions with Pat, each session is so relaxing. I would highly recommend Pat to everyone. I’m so grateful to have met Pat.